If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!
Suffering from a broken ankle can disrupt daily life and recreational pursuits for several months. Recovery duration hinges on the severity of the broken ankle. Complex fractures may necessitate surgery, while in simpler cases rest and immobilization may be adequate. Surgical interventions, such as metal supports, may entail longer recovery times. Medical attention is advised if pain persists, worsens, or health issues occur including discharge from surgical wounds, swelling, skin discoloration, or sensory changes. Post-fracture walking aids, such as crutches, canes, or walkers, can help to safeguard the mending bone. Performing home exercises can help to boost ankle strength and mobility. Gradual transitioning to weight-bearing activities is essential in regaining strength. Step-ups on a raised surface and heel raises on a chair can help to facilitate recovery. Other methods that promote recovery can include using mobility aids, avoiding bearing weight prematurely, and maintaining optimal nutrition. To help prevent future ankle injuries, it is beneficial to allow the ankle to heal fully before returning to normal activities. If you would like more information about how a broken ankle can recover, it is suggested that you consult a podiatrist.
Broken ankles need immediate treatment. If you are seeking treatment, contact Cary Golub, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ingrown toenails, a common and often painful foot condition, can make each step a struggle. An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing inflammation and discomfort. Causes can range from improper nail trimming techniques to wearing tight shoes that exert pressure on the toes. In some cases, a genetic predisposition or an injury can trigger this condition. Soaking the foot in warm water, gently lifting the ingrown edge, and applying antibiotic ointment can aid in healing. Wearing open toed shoes and avoiding tight footwear can also promote recovery. Seeking medical attention for severe cases ensures effective relief, often involving minor surgical procedures to remove the ingrown portion. By addressing the root causes and following appropriate treatment, individuals can bid farewell to ingrown toenail discomfort and regain comfortable strides. If you have developed an ingrown toenail, it is suggested that you seek the counsel of a podiatrist who can guide you toward the correct treatment method.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Bunions are bony deformities of the big toe joint. They are unattractive, are a common affliction, and can affect people of all ages. Medically, bunions are referred to as hallux valgus. The metatarsal bones in the foot fan out from the base near the ankle to each toe and the distance between them increases as they approach the toes. With bunions, the distance and angle at the base, between the first and second metatarsals, increases over time and a bump develops on a big toe joint. The foot widens and the deformed big toe joint presses uncomfortably against shoes. Pressure from shoes pushes the big toe towards the smaller toes, which emphasizes the bulge on the side of the foot. As time passes, the second toe can lie on top of the big toe and calluses and corns can develop on the toes, leading to further distortion and pain. Walking can also become problematic. If bunions are not tended to, arthritis can develop. It is not just shoes that contribute to bunion formation. Genes, gait, and being female can add to a propensity toward bunions. Wearing narrow-toed shoes or high heels for a prolonged time should be avoided because these types of shoes force the weight down to the ball of the feet and push the toes together. Insoles or orthotics can help and surgery for permanent removal may be an option. If you have a bunion or notice that one may be forming, it is suggested that you consult with a podiatrist who can give you advice and offer treatment options.
If you are suffering from bunion pain, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
Symptoms
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Hammertoe is a common foot condition where one or more toes become bent at the middle joint resembling a hammer. Although it can be uncomfortable and limit footwear choices, there are effective measures to be implemented that can help manage this condition. The first step is to wear shoes that have adequate room for the toes to move freely. It is helpful if the shoes can accommodate bent toes and high heels and pointy-toed shoes should be avoided. Many patients find it beneficial to perform toe exercises that help to improve flexibility and alleviate pain. Temporary relief may occur when orthotic inserts are worn or cushioned pads are placed over the affected toes. Early intervention and consistent foot care are essential for treating and managing hammertoe, improving mobility, and restoring foot comfort and confidence. If you are afflicted with hammertoe, it is suggested that you are under the care of a podiatrist who can help you effectively manage this condition.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Cary Golub, DPM from New York. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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