December 2023

After one breaks an ankle, weight bearing restrictions can be imposed to facilitate proper healing. These restrictions encompass non weight bearing, where no weight can be placed on the leg.  Toe touch weight bearing, which involves minimal toe contact with the ground can be effective for balancing. Partial weight bearing allows for a specific percentage of weight to be placed on the leg, and is generally managed by using crutches. Compliance with these restrictions is vital to promote the healing process. Disregarding them can lead to complications or delayed recovery. Signs of non compliance can include increased pain, swelling, or redness in the leg. If you have a broken ankle, it is suggested that you make an appointment with a podiatrist who can recommend the weight bearing protocols that will best help you.

Broken ankles need immediate treatment. If you are seeking treatment, contact Cary Golub, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are bony outgrowths at the base of the heel bone, and implementing targeted exercises is a proactive approach to managing heel spur pain. Stretching exercises, such as towel curls and toe stretches, help maintain flexibility in the foot's connective tissues, mitigating strain on the heel. Calf stretches, performed against a wall, alleviate tension in the Achilles tendon, and may help to reduce the impact on the heel spur. Rolling a frozen water bottle under the foot not only provides relief but also minimizes inflammation. Incorporating these exercises into a regular routine can contribute to the gradual alleviation of heel spur discomfort. It is imperative to approach these exercises with patience, allowing the body time to adapt and heal. Consultation with a podiatrist is advisable to tailor exercises to individual needs. If you have developed a heel spur, it is suggested that you schedule an appointment with a podiatrist who can effectively diagnose and treat this condition.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Cary Golub, DPM from New York. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the latest in diagnostic and treatment technology to meet your needs.

Diabetic foot ulcers, a major complication for individuals with diabetes, vary based on depth, infection, and location. They are primarily categorized into neuropathic, ischemic, and neuroischemic ulcers. Neuropathic ulcers occur due to nerve damage, resulting in loss of sensation in the feet. Patients may not feel minor injuries, leading to ulcers, generally located under the foot's high-pressure areas. Ischemic ulcers stem from poor blood circulation, often associated with peripheral arterial disease. They can appear anywhere on the foot but are typically found in areas with poor blood supply. Neuroischemic ulcers combine the features of both neuropathic and ischemic ulcers, presenting a blend of circulation issues and nerve damage. These are the most common and challenging to treat, as they are prone to infection and slow healing. If you are diabetic and have foot problems, it is strongly suggested that you schedule regular appointments with a podiatrist to have your feet properly examined and ensure that any brewing issues, such as foot ulcers, are treated promptly.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Cary Golub, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Laser treatment for toenail fungus has emerged as an innovative approach to tackling this persistent and often stubborn condition. This non-invasive procedure involves using focused laser beams to target and eradicate the fungal infections that reside beneath the toenail. The laser energy penetrates the nail plate, reaching the affected area without causing harm to the surrounding healthy tissue. The heat generated by the laser effectively kills the fungus, offering a promising alternative to traditional treatments such as oral medications or topical solutions. Multiple sessions may be required for optimal results. However many individuals find laser treatment appealing due to its minimal side effects and the absence of the potential liver complications associated with oral medications. Understanding this procedure provides individuals with valuable insights into a contemporary and effective solution for addressing toenail fungus and restoring clear, healthy nails. If you have developed toenail fungus and would like detailed information about this type of treatment, it is suggested that you schedule an appointment with a podiatrist. 

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Cary Golub, DPM from New York. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

• Nail thickening
• Brittleness of the nail
• Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.