Bunions are a foot condition where the big toe points toward the second toe, causing a bony bump to form at the base of the toe. They are particularly common in older women, anyone with flat feet, or people with a family history of bunions. Pregnancy can also contribute, as hormonal changes and weight gain put additional pressure on the feet. Symptoms of bunions include pain, swelling, and redness surrounding the joint, often worsened by wearing tight or narrow shoes. As the condition progresses, it can lead to difficulty walking and discomfort during daily activities. A podiatrist can diagnose the severity of the bunion and offer treatment options to reduce pain and slow progression. Conservative options include custom orthotics, padding, or changes to footwear. In more severe cases, surgery may be needed to realign the toe. If you have a bunion, it is suggested that you schedule an appointment with a podiatrist for proper treatment.

If you are suffering from bunion pain, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain is a common issue that can result from various conditions affecting the foot. One of the most frequent causes is plantar fasciitis, which occurs when the ligament running along the bottom of the foot becomes inflamed, causing sharp pain, especially in the morning. A heel spur, often associated with plantar fasciitis, is a bony growth that develops on the heel bone, leading to additional discomfort. Bursitis, the inflammation of the fluid-filled sacs near the heel, can also contribute to pain. Another condition known as pump bump results from the irritation of the heel caused by wearing tight shoes, particularly high heels. Additionally, Achilles tendonitis, the inflammation of the Achilles tendon, can cause pain at the back of the heel. If you have heel pain, it is suggested that you consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ball of foot pain, also known as metatarsalgia, is a common issue for runners. It typically occurs when excessive pressure is placed on the metatarsal bones, causing inflammation and discomfort in the area. Several factors can contribute to this condition, including improper footwear, running on hard surfaces, or poor running form. Tight calf muscles or an imbalance in foot mechanics can also increase the strain on the forefoot. The most common symptoms of metatarsalgia include burning pain, numbness, and a feeling of discomfort under the ball of the foot. This pain may worsen during or after running, especially when pushing off or bearing weight on the toes. If you have foot pain from running, it is suggested that you contact a podiatrist who can treat various foot conditions, and guide you on how to possibly prevent this issue.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Cary Golub, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain might seem like a minor injury, but without proper care, it can lead to long-term instability and recurring issues. The ligaments in the ankle are designed to provide support and balance, but a sudden misstep, awkward landing, or quick pivot can overstretch or tear them. Many people assume a sprain will heal on its own, but rushing back to activity too soon can cause weakness and increase the risk of reinjury. Persistent swelling, pain, or difficulty bearing weight may indicate a more severe sprain that requires medical attention. Strengthening and balance exercises help prevent future sprains, while wearing supportive footwear adds protection. Ignoring a sprain can lead to chronic instability, making future injuries more likely. If pain lingers or mobility is compromised, it is strongly suggested that you see a podiatrist to ensure proper healing and prevent long-term damage.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Cary Golub, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.