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Some foot wounds close within days, but others linger for weeks or even months, becoming a chronic problem. These slow-healing injuries often develop in people with poor circulation, nerve damage, or conditions like diabetes that impair the body’s repair process. Persistent pressure from walking, wearing tight shoes, or foot deformities can keep the skin from closing properly, while unnoticed infections may worsen the damage. Over time, a chronic wound can extend deeper into tissue, raising the risk of serious complications, including bone infection. Because sensation in the feet may be reduced, pain is not always a reliable warning sign. Regular inspection, professional wound care, and addressing the underlying cause are critical for recovery. If a foot sore does not show signs of improvement within a reasonable time, it is suggested that you see a podiatrist for prompt evaluation and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Cary Golub, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet can result from a variety of causes. One common reason is pregnancy, especially during the third trimester, as the body produces extra blood and fluid retention occurs. This can lead to swelling in the feet and ankles, particularly when standing for long periods of time, or in hot weather. Another cause of swollen feet is injury, such as a sprained ankle. Damage to the injured ligaments can lead to fluid accumulation in the affected area as the body works to heal. Venous insufficiency is another contributor to swollen feet. Damaged veins cause blood to pool in the feet and ankles, resulting in swelling. In some cases, swelling can indicate more serious health issues, including heart, kidney,  liver disease, or even blood clots. If you have unexplained swelling in the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Friction blisters on the foot are fluid-filled sacs that form when repeated rubbing irritates the skin. They commonly develop in areas exposed to pressure or movement, such as the heels, toes, or soles. Causes include wearing ill-fitting shoes, walking long distances, or exercising without proper foot protection. Risk factors include moisture, heat, poorly cushioned footwear, and sensitive skin. Although often minor, untreated blisters can become painful or infected. A podiatrist can assess the blister, provide safe and sterile treatment to reduce discomfort, and recommend footwear or orthotics to prevent recurrence. If you experience frequent foot blisters or notice signs of infection, it is suggested that you visit a podiatrist for expert care and practical solutions to keep your feet healthy and protected.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, also known as fallen arches, occur when the arches of the feet collapse or never fully develop. This condition can be congenital or happen over time due to injury, arthritis, obesity, or wear and tear. People with flat feet may notice their feet appear completely flat when standing, with little to no arch visible. Symptoms include foot pain, especially in the heel or arch, swelling along the inside of the ankle, and difficulty standing on tiptoes. Flat feet can also lead to problems in the ankles, knees, or hips as a result of altered alignment. A podiatrist can diagnose flat feet through a physical examination and gait analysis. Treatment may include custom orthotics, supportive footwear, stretching exercises, or, in severe cases, surgery. Proper care helps reduce discomfort and improve foot function. If you  have flat feet, it is suggested that you schedule an appointment with a podiatrist who can offer relief tips, and help you to monitor this condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Cary Golub, DPM from New York. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Congenital foot conditions are structural abnormalities present at birth that can affect a child's mobility and development. Clubfoot involves the foot turning inward and downward. Planovalgus refers to a flat foot with the heel rolled outward. Cavus foot is marked by a high arch that can lead to instability. Congenital vertical talus presents with a rigid flatfoot and upward-facing sole, while metatarsus adductus is a curve in the front half of the foot. These conditions may vary in severity but often benefit from early diagnosis and treatment. A podiatrist can offer bracing, custom orthotics, or surgical guidance when needed. If your child shows signs of a foot abnormality, it is suggested that you include a podiatrist on your health care team to ensure your child receives correct treatment.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can quietly affect the feet in serious ways. Changes in circulation and nerve function may cause numbness, making it harder to feel blisters, cuts, or pressure points. Without early detection, even small issues can turn into infections or open sores that are slow to heal. Dry skin, foot deformities, and nail problems are also more common with diabetes, increasing the risk of complications. Regular foot checks and wearing protective shoes are important steps in prevention. Staying alert to changes in skin color, temperature, or sensation can help stop problems before they start. Because diabetic foot issues can worsen quickly, proper care is essential. If you have diabetes and notice foot pain, discoloration, or any break in the skin, it is suggested that you promptly see a podiatrist for a full evaluation and a care plan designed to keep your feet healthy.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Cary Golub, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A heel spur is a calcium deposit that forms under the heel bone, often linked to ongoing strain on the foot. Although the spur itself may not always cause pain, the surrounding tissue can become irritated. Recovery focuses on reducing pressure and inflammation. Wearing supportive shoes with good arch structure, cushioned insoles, and soft heel pads can make a big difference. Stretching the calf and foot regularly helps ease tension along the bottom of the foot. Avoiding high-impact activities allows the area to calm down. In some cases, custom orthotics or targeted exercises may be helpful. While quick relief is possible with the right care, complete healing may still take time. If your heel pain does not improve or becomes more intense, it is suggested that you see a podiatrist for a proper diagnosis and a personalized treatment plan.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Cary Golub, DPM from New York. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The health of your feet can often reflect what is happening elsewhere in the body. Certain medical conditions that affect multiple systems can also cause foot-related symptoms. Diabetes is one of the most well-known, often leading to nerve damage, circulation problems, and delayed healing. Autoimmune diseases such as lupus or rheumatoid arthritis can cause joint pain, swelling, and changes in foot structure. Kidney or liver disease may lead to fluid retention, causing swelling in the feet and ankles. Additionally, neurological disorders can affect muscle control and sensation, sometimes leading to imbalance or unusual wear on the feet. Even conditions like peripheral artery disease or thyroid dysfunction may contribute to discomfort or changes in the appearance of the feet. Paying attention to new or ongoing symptoms can help with early detection of a broader issue. If your feet are showing signs of an underlying condition, it is suggested that you speak with a podiatrist for further guidance and care.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Cary Golub, DPM from New York. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot is a fungal infection that affects the skin on the feet, often starting between the toes. It causes itching, burning, cracking, peeling, and redness. Warm, moist environments such as locker rooms or sweaty shoes can contribute to its development. Risk factors include wearing damp socks, walking barefoot in public places, or having a weakened immune system. The fungus spreads through direct contact or contaminated surfaces. A podiatrist can diagnose the condition, recommend effective antifungal treatments, and provide guidance to prevent recurrence. If you are experiencing persistent foot irritation, it is suggested that you schedule a visit with a podiatrist who can accurately diagnose what may be going on.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Cary Golub, DPM from New York.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.